Body Relaxation – 61 Point Yoga Practice

Here is a simple yet effective guided relaxation experience.

Savasana Pose

This experience is best experienced laying down in Savasana pose.

16 Minutes – Guided Experience

Here is a brief Guided experience through 61 points of your body.

If you want to download the MP3 file for offline use you can find it here.

61 Point – With-Gong.mp3 < Download Here