A Letting Go Process
A little about Letting Go This Article is focused on the practice of letting go. If you want to learn...
A little about Letting Go This Article is focused on the practice of letting go. If you want to learn...
Mindfulness Introduction What is mindfulness? How does it relate to Letting Go? I would describe mindfulness as “the intentional allowing...
Psychological Parts Intro This article speaks to what is meant as our “parts” in the psychological sense. Some therapists approach...
Welcome to “Getting to know a Part” This post is all about an experience of getting to know a part...
Today I am talking about defences, why we have them, why we’ve needed them and how our lives can improve...
This post is to share a practice that is about 14 minutes long. I encourage you to download the recording...
Today I want to share with you about “The Self’. I’ve come to understand through my own transformation and while...
What is “Collecting our Children”? What is Collecting our Children? Essentially it is reminding our children that we there for...
The most Important thing we can give our Children. What Gordon Neufeld and Attachment theory tells us about the key thing to raising our children to be happy and successful.
