Psychological Defences – What are they and why do I care?
Today I am talking about defences, why we have them, why we’ve needed them and how our lives can improve...
Relaxing Yoga Nidra like Meditation for Calming the Nervous System
This post is to share a practice that is about 14 minutes long. I encourage you to download the recording...
“The Self”
Today I want to share with you about “The Self’. I’ve come to understand through my own transformation and while...
Collecting our Children
What is “Collecting our Children”? What is Collecting our Children? Essentially it is reminding our children that we there for...
The most Important thing we can give our Children
The most Important thing we can give our Children. What Gordon Neufeld and Attachment theory tells us about the key thing to raising our children to be happy and successful.
